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Top 10 Secrets for Weight Loss Success, Tips 6-10

Posted on 01-24-2017

Last week I wrote about secrets to weight loss that many people don't think about implementing into their PLAN for weight loss.  This week's first tip involves a key word in this last sta...

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Top 10 Secrets for Weight Loss Success, Tips 1-5

Posted on 01-09-2017

At least once a week, one of the patients I work with complains, "Dr. Leah, It seems like since I hit my mid-thirties, I haven't been able to lose weight. I am frustrated! Why? I feel like I ...

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Will Your New Year's Resolution work...this time?

Posted on 01-03-2017

It is the time of year when we reflect on what has happened for us over the last year; whether we met specific goals or captured the changes in our lives that we wish to secure.  I have always be...

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