Viewing 33 - 48 out of 76 posts

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Creating a Foundational Shift in our Communities for a Better Tomorrow

Over the last 17 years, we have had the privilege of working with thousands of people to facilitate healing, as well as improve levels health, function, and wellness.  While this Read More

The Quick-Fix Mentality versus the Freedom of True, Deep Healing

Earlier this year, Lori was referred into our office by her good friend, James, a fellow cyclist.  James had seen us for chronic neck and low back pain.  His body Read More

How Can Something So Gentle Help Me Heal?

One of the most frequent comments I hear from patients about chiropractic is, “I am afraid of adjustments jerking my spine around or being rough.”  Patients are amazed when they Read More

The Keto Diet: Improve Cholesterol Numbers, Inflammation, and Burn Fat

Americans struggle and obsession with weight loss is an age-old issue.  As we have been discussing for the last several months, stress physiology makes weight loss more difficult and is Read More

Creating a Foundation for Healing Chronic Stress Physiology: The Practice of Mindfulness

Last month at Body In Balance, we discussed the dangers of stress physiology, how it lays the ground work for health issues and disease, and severely affects quality of life. Read More

Chronic Stress, Inflammation, and the Immune System: Proactive Steps to Healing

Brain fog, fatigue, poor sleep quality, weight gain, increased pain (especially neck and back pain)—all are symptoms that can be caused by chronic stress.  Maintaining high stress levels for long Read More

Detoxification 101: Dispelling the Myths and Providing the Critical Nature of Detoxing Healthfully!

Happy Valentine’s Day to our beloved community! When I was growing up, my dad was a mechanical engineer for medical parts. Much of his work involved design, planning, and project Read More

Weight Loss: There has not been a MORE IMPORTANT Time to TAKE ACTION

As I walked through King Soopers last week, I couldn’t help but look in others’ carts to take stock of what my fellow community members are consuming.  I saw carts Read More

Medicine is Not Organized to Create Health; A Shift in Mindset is Necessary for Prevention

Many of us are joyfully closing out the year of 2020.  The pandemic has brought about sadness and frustration for many.  As a health practitioner, if I step back from Read More

How Health Issues Should Truly be Addressed: Physically, Emotionally, and Chemically

As we approach the new year, I urge you to take stock of your health now. Don't wait until January 1st and then try to drastically change dissatisfying habits.  Take Read More

Americans Sitting in the "Comfort Zone" of Health with 2020 Stress Pushing them in the Wrong Direction

“The Illness-Wellness Continuum” was introduced in the 1970s. On the left side of this continuum is someone in the "disease state" who is ill and whose function has been compromised. Read More

The Fall Reset with Ignite: Lean

It is time for the start of the school year, Sunday gatherings for watching football, cooler weather, and fall bonfires. Our minds and bodies search for a sense of routine Read More

Inside Out Healing

In today's world, adaptability is key.  Constant shifts in our routine and schedule can cause a type of uncertainty that most Americans may not have had to deal with in Read More

Pandemic Within A Pandemic

As we watch the COVID-19 Pandemic unfold, uncertainty, fear, and stress are taking over so many lives.  I follow thought leaders in the fields of health and wellness, as well Read More

It's Time To Define Your New Normal

We are now months into the pandemic that has changed our reality.  While there is still a lot of controversy regarding the CoVID-19 situation, it's amazing how fast our attention Read More

We Are Open For In-Person Services!

We are happy to announce that Body In Balance Wellness Center is open again for in-person services. Things look quite different, so please read these important office updates. 1. Body In Read More

Viewing 33 - 48 out of 76 posts

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Location

Office Hours

Our Regular Schedule

Monday

8:30 am - 11:20 am

2:30 pm - 5:20 pm

Tuesday

8:30 am - 11:20 am

Wednesday

8:30 am - 11:20 am

2:30 pm - 5:20 pm

Thursday

8:30 am - 11:20 am

2:30 pm - 5:20 pm

Friday

Admin Hours

9:00 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
8:30 am - 11:20 am 2:30 pm - 5:20 pm
Tuesday
8:30 am - 11:20 am
Wednesday
8:30 am - 11:20 am 2:30 pm - 5:20 pm
Thursday
8:30 am - 11:20 am 2:30 pm - 5:20 pm
Friday
Admin Hours 9:00 am - 12:00 pm
Saturday
Closed
Sunday
Closed