Blog

• posted: Nov. 07, 2018

I have to say that I hear much more concern about whether the adjustments will be harsh versus whether they will be too gentle. For many who are concerned with harsh adjustments, there is a tremendous solution. Read More

• posted: Oct. 10, 2018

The Top Seven Ways Body In Balance can Help Those with Diabetes and Pre-Diabetes By Dr. Leah Hahn, D.C. The Issue: Diabetes is the most rapidly-growing disease diagnosed in the United States.  According Read More

• posted: Aug. 09, 2018

by Dr. Leah Hahn, D.C., F.I.C.P.A. At least once a week, a patient visiting our office for the first time expresses their desire and strong need to get rid of headaches.  Read More

• posted: Aug. 09, 2018

Another day with way too many things on your plate.  Pounding headache, kid is sick, and your boss on your back for that latest report.  Not everything in that sentence Read More

• posted: Jun. 21, 2018

Lower Back Pain--Common, but not Normal  By Dr. Leah Hahn, D.C. Whether chronic , irritating pain or acute, life-altering pain, low back problems can have a profound impact on your life.  Read More

• posted: Jan. 28, 2018

February is Heart Health Month! Metabolic Syndrome: The Precursor to Heart Disease 50% of Those Over 60 Face When I speak to groups and organizations, I often start out by asking people, Read More

• posted: Jan. 15, 2018

Why Do We Practice NSA (Network Spinal Analysis)? When Scott and I were in chiropractic school, we learned multiple methods of adjusting the spine. It was a fascinating time of learning Read More

• posted: Jan. 08, 2018

The Weight Loss Secret that Changes Your Health Forever As most of us know, weight loss is one of the most common New Year’s resolutions. When it is a primary focus Read More

• posted: May 10, 2017

How Does My Stress Level And Diet Affect My Hormonal Health? Irritability, fatigue, high stress, weight gain, cramping, heavy bleeding - women's hormonal issues can be complex and difficult to deal Read More

• posted: Apr. 12, 2017

April is Community Appreciation Month Dr. Scott and I graduated chiropractic school in 2004 full of passion for starting our practice and changing our community.  We had a vision of people's lives being Read More

• posted: Mar. 22, 2017

Top 10 Tips For Better Sleep What are the answers for improving your quality of sleep?  Here are the top 10:  1. Cut down on caffeine, at least by 11 am.  Accept the Read More

• posted: Mar. 13, 2017

Up until my second year of chiropractic school, I had never thought much about sleep.  I remember having a few tough nights of sleep in undergrad while living in a Read More

• posted: Feb. 23, 2017

Last week's blog was a little about how Scott and I met in school and our introduction to Network Spinal Analysis (NSA)...this week I would like to share what I learned Read More

• posted: Feb. 15, 2017

How We Chose To Practice NSA In Golden Scott and I met our first week of chiropractic school at Northwestern Health Sciences University.  One of our first dates was studying for an upcoming test Read More

• posted: Jan. 24, 2017

Last week I wrote about secrets to weight loss that many people don't think about implementing into their PLAN for weight loss.  This week's first tip involves a key word Read More

• posted: Jan. 17, 2017

It is the time of year when we reflect on what has happened for us over the last year; whether we met specific goals or captured the changes in our Read More