Events

At Body In Balance, we want to be actively involved with our patients, families and community by providing the best possible wellness services. We believe that includes slowing down the pace and spending quality time with the community talking about things that affect health and wellness.

Join us for these informative wellness classes!

All classes are free unless otherwise indicated. Guests are always welcome.


December 2021

SRI Workshop

Somato-Respiratory Integration (SRI) is a practice often used in conjunction with NSA to enhance mind-body awareness and connection.  It is a practice that can be guided with a facilitator or done on your own to enhance the parasympathetic-side of the autonomic nervous system - that part of physiology that helps our bodies heal better, feel calmer, make better decisions, AND connect with intuition.  

On Monday, December 6th at 6:15pm, Jae (SRI facilitator) and Dr. Leah will be hosting a facilitated hands-on workshop to introduce SRI practice and exercises.  The goal is for you to gain skills that can be used whenever and wherever to enhance mind-body connection, lower stress physiology, enhance your NSA adjustment process, and continue building the intuition muscle.  

This is an in-person workshop, so class size will be limited to allow for each participants’ space.  Register with the front-desk team or call us at 303-215-0390.    

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We look forward to hearing from you

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Office Hours

Our Regular Schedule

Monday:

8:30 am

5:20 pm

Tuesday:

8:30 am

11:20 am

Wednesday:

8:30 am

5:20 pm

Thursday:

8:30 am

5:20 pm

Friday:

Admin Hours

Admin Hours

Saturday:

Closed

Closed

Sunday:

Closed

Closed