Meet the Trainers

  • Stephanie Stafford, CSCS
    Personal Trainer

    I have been training clients and athletes for 16 years. I ventured into the world of personal training from sports medicine. I love helping clients find their way out of pain through corrective exercise and rebalancing their bodies. I was voted “Best Personal Trainer “ in Mountain View, California 2 years in a row before moving to the Denver area.  

    I am a Certified Strength and Conditioning Specialist with a Precision Nutrition certification as well. I have spent the past 16 years focusing on continuing to educate myself on what’s new in this industry. I am passionate about bringing fitness to those who need it most. Fitness does not look the same on all people but the psychological, and physical benefits remain constant.

  • Megan Burkhardt, MS, CSCS
    Personal Trainer

    Megan has had a passion for health and fitness for her whole life, beginning with elementary school softball, then cheerleading and track in high school, and rock climbing in college to present. Hailing from Indianapolis, IN, Megan studied Exercise Science at IU and earned her BS and MS before moving out to Colorado. She loves helping people achieve their goals no matter what they are trying to accomplish!

    Megan has been training since 2006 with a variety of clientele. She has worked with youth through middle-aged men and women on a variety of goals. She loves learning and keeping up-to-date with the current research in the health and fitness field.

    Her education and credentials include NOLS Wildness Education, FMS Level 1, TRX, and CPR/AED-AHA. Megan is a Certified Strength and Conditioning Specialist through the NSCA. 

    Megan enjoys anything outdoors! She loves activities such as mountaineering, hiking, rock climbing, backpacking, trail running, stand up paddleboarding, and playing with her very active daughter, husband, and dog!

CONTACT US TODAY

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Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:30 am

6:00 pm

Tuesday:

8:30 am

6:00 pm

Wednesday:

7:30 am

6:00 pm

Thursday:

8:30 am

6:00 pm

Friday:

Fitness & Massage Available

Fitness & Massage Available

Saturday:

Fitness & Massage Available

Fitness & Massage Available

Sunday:

Closed

Closed