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Practice Name

Body in Balance Wellness Center

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Primary Location
755 Heritage Rd Unit 110
Golden, CO 80401
Phone: 303-215-0390
Fax: 303-215-0392

Office Hours

Monday7:30 am6:00 pm
Tuesday8:30 am6:00 pm
Wednesday7:30 am6:00 pm
Thursday8:30 am6:00 pm
FridayFitness & Massage AvailableFitness & Massage Available
SaturdayFitness & Massage AvailableFitness & Massage Available
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Meet the Trainers

Stephanie Stafford 

I have been training clients and athletes for 16 years. I ventured into the world of personal training from sports medicine. I love helping clients find their way out of pain through corrective exercise and rebalancing their bodies. I was voted “Best Personal Trainer “ in Mountain View, California 2 years in a row before moving to the Denver area.  

I am a Certified Strength and Conditioning Specialist with a Precision Nutrition certification as well. I have spent the past 16 years focusing on continuing to educate myself on what’s new in this industry. I am passionate about bringing fitness to those who need it most. Fitness does not look the same on all people but the psychological, and physical benefits remain constant.

Megan Burkhardt

I have had a passion for health and fitness my whole life. From elementary school softball, then cheerleading and track in high school, and finally rock climbing in college to present. Hailing from Indianapolis, IN, I studied Exercise Science at IU and gained my BS and MS before moving out to Colorado. I love helping people achieve their goals no matter what they are trying to accomplish!


Bachelor’s in Exercise Science- Indiana University

Masters in Exercise Science-Indiana University

Wilderness Education -NOLS

Credentials: Certified Strength and Conditioning Specialist-NSCA


FMS Level 1


Experience: I have been training since 2006 with a variety of clientele. I have worked with youth through middle aged men and women on a variety of goals. I love learning and keeping up to date with the current research in the health and fitness field.

Hobbies and Interests: Anything outdoors! Mountaineering, hiking, rock climbing, backpacking, trail running, stand up paddleboarding, and playing with my very active daughter, husband, and dog!

Special Offer

New patients receive $49 wellness exam, a $195 value.

Sign-up using the form or call us at 303-215-0390 to take advantage of this exclusive offer.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. 8WW Give us 8 weeks and we'll change the rest of your life. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today!

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