Ignite Programs

Ignite: Lean

Are you tired of trying to sift through the overwhelming amount of conflicting health information out there? Are you in a state where you don’t know where to begin, but you know you need to do something different?  Our signature 8-week IGNITE Lean program provides you with the holistic support you are looking for to create lasting change. By incorporating nutrition, mindfulness, and fitness support, you will have the accountability you need to achieve your goals. IGNITE Lean is the perfect program for those ready to feel better and learn the life habits that keep us healthy, strong, and vibrant.

The three videos below explain more about how our IGNITE Lean program can help you reach your goals.

Ignite: Lean - Nutrition

Ignite: Lean - Changing Habits

Ignite: Lean - Accountability

The expertise of our team will guide you through this program and help you achieve true wellness. Call 303-215-0390 to schedule your complimentary 30-minute IGNITE Lean consultation.                                            


Ignite: 21

If changing your nutritional habits seems daunting to you and you don’t know where to start, check out our IGNITE:21 program. Over 3 weeks (21 days), your customized nutritional plan will help you to remove the "bad" and add the "good” into your diet.  Our 21-day challenge will  jumpstart your health and wellness goals by implementing a sugar detox and elimination diet to kick the addiction to sugar. You will learn how to eliminate the foods that may be high-jacking your ability to heal and be healthy.

The expertise of our team will guide you through this program and help you achieve true wellness. Call 303-215-0390 to schedule your complimentary 30-minute IGNITE:21 consultation.

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5:20 pm

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11:20 am

Wednesday:

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5:20 pm

Thursday:

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